Youth Support for Anxiety and Depression

WELCOME TO YOUTH SUPPORT FOR THOSE WITH ANXIETY AND DEPRESSION
(Assignment for 605R MSW Waterloo U)

Hey, welcome to our group !  This blog is here for YOU, created by other teens who are going through the same things you are..... so lets help each other out !

RULES

• We accept everyone's thoughts, feelings and ideas as ways to learn about others and ourselves.
• We do not judge.
• All posts are monitored by those of us who believe in this group and developed it as a safe place for you.
• If you are uncomfortable at all with any postings then you can speak with us directly.
• We would love you to share as someone else knowing they are not alone helps everyone.

Tell us what you do to relax !  Do you like to cook ? Share a recipe !  Have you found a great page online to print off colouring sheets?  Are there great paths in your neighbourhood to walk or cycle on?  TELL US  :)

Helpful community links - feel free to share with us supports in your area so we can add them to this section !

http://woodview.ca/mental-health/halton/

https://www.youthbeyondblue.com/understand-what's-going-on/depression

COOL APPS FOR YOUR PHONES FOR A LITTLE SUPPORT ....

http://www.healthline.com/health/depression/top-iphone-android-apps#2

http://www.smh.com.au/digital-life/smartphone-apps/ten-apps-to-help-beat-the-blues-20150605-ghhjor.html#10%20apps%20to%20beat%20the%20blues